When choosing a karaoke lounge, there are a few factors that you should consider. Private rooms are ideal for intimate gatherings, but if you prefer a more social setting, disco style karaoke is the way to go. However, you should also consider the cost of running a karaoke lounge and its typical characteristics. Hopefully, this … Read more
Shiatsu is a Japanese bodywork technique based on the pseudoscientific concepts of qi meridians in traditional Chinese medicine. Its practice was popularized in the twentieth century by Tokujiro Namikoshi, and it developed from an older Japanese massage technique called anma. Its main benefit is a balance of Qi in the body. But what is Shiatsu … Read more
There are several benefits of wetmassage besides relaxing the body and mind. Besides improving blood circulation, it increases oxygen levels, reduces stress, and is a good option for people who have difficulty relaxing during traditional massage techniques. What’s more, wetmassage doesn’t require undressing or preparing, and you can go back to your normal routine immediately … Read more
The right skincare routine depends on your lifestyle and skin type. You may want to incorporate face masks, Serums, exfoliants, and sunscreen. Some of the most common products for different seasons include sun screen and moisturizer. Your skincare routine may also change according to the season. Winter weather often results in dry skin, so you … Read more
The benefits of dry massage are many. The massage increases circulation and increases capillarisation of muscle tissue, meaning more blood passes through. More blood means more oxygen and nutrients for the muscles. This increases the overall health of muscles, particularly post-injury and tight muscles. Massage is a great choice for post-workout recovery, muscle tension, and … Read more
Thaimassage, or Thai yoga massage, combines the principles of Indian Ayurvedic medicine with assisted yoga postures. The massage is traditionally done along the Sen-lines, or energy lines, which resemble the nadis of Gorakhnath’s philosophy of yoga. As such, it is said to be particularly beneficial for the lower back and hips. The techniques and philosophy … Read more
Thaimassage, or Thai yoga massage, combines the principles of Indian Ayurvedic medicine with assisted yoga postures. The massage is traditionally done along the Sen-lines, or energy lines, which resemble the nadis of Gorakhnath’s philosophy of yoga. As such, it is said to be particularly beneficial for the lower back and hips. The techniques and philosophy … Read more
Aromatherapy is an alternative health therapy based on the use of aromatic materials, including essential oils and other compounds. The idea is to promote psychological health by interacting with the smell of these substances. Essential oils, when applied in a therapeutic manner, can help relieve physical symptoms and improve mood. But, there are some risks … Read more
A traditional Vietnamese massage has many benefits. It helps the muscles and joints to function more smoothly and eliminates stress and tension. Massage also increases blood circulation and gets rid of waste products. Vietnamese massage reduces muscle and joint pain, helps with sciatica, improves mood, and even treats mental and emotional disorders. It is the … Read more
The “ingredients” of aromatherapy include essential oils and other aromatic compounds. The use of these compounds is said to improve psychological well-being. But what are essential oils and their possible side effects? Here’s an overview of these compounds. Read on to learn more. The use of essential oils is not recommended for everyone. For more … Read more
